
Nutrition counseling for womxn who want to trust their body and their appetite
I'd love to guide you toward peace and pleasure with food and your body
Ways To Work With Me

This transformative 5-month program was designed after years of working with people 1-1 to create the ultimate healing journey. This program walks you through everything from mindset to grocery lists to body image meditations. This is for you're ready to break free from dieting and body shame and learn to eat with confidence.
Read more about what helps my clients, get tips for how to make intuitive eating work for you, and get clear on how to find liberation and freedom. Come play in my corner of the world.

hi, i'm emily
I help people get out of diet culture's web, make peace with food and their body, and find empowerment to live their best lives.
I provide non-diet nutrition counseling, body image healing, and eating disorder nutrition therapy to help you take back your life, improve your mental and physical health, and enjoy food again.