top of page
Search
Emily Van Eck, MS, RDN
  • Feb 12, 2020
  • 5 min

My Take on Intermittent Fasting

Intermittent fasting is a popular health and dieting trends these days. Registered dietitian, Emily Van Eck, discusses pros and cons.

1
2
Emily Van Eck Nutrition

Meet the author

Emily Van Eck, MS, RDN 

​

Here on the blog, I use the intuitive eating principles to dispel oppressive diet bs and make cooking easy and joyful. I want food to be pleasurable for you! 

​

As a registered dietitian and Certified Intuitive Eating Counselor in Austin, Texas, I help my clients find joy with food, peace with the kitchen, and feel comfortable in their bodies. 

​

Learn More

bottom of page