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    Eat Globally - Lebanese Lemon Ground Turkey and Spinach with Pine Nuts
    Emily Van Eck, MS, RDN
    • May 9, 2018
    • 3 min

    Eat Globally - Lebanese Lemon Ground Turkey and Spinach with Pine Nuts

    Cooking traditional foods that have been passed down through generations are likely to be very healthy, as they lack the processed foods tha
    324 views0 comments
    Chicken and Tomatillo Stew
    Emily Van Eck, MS, RDN
    • Aug 24, 2017
    • 2 min

    Chicken and Tomatillo Stew

    Here's a latin-inspired recipe that will be sure to become part of your routine. Garlic, onion, tomatillo... are blended together and si
    74 views0 comments
    The Summer Salad - A Tutorial
    Emily Van Eck, MS, RDN
    • Jul 16, 2017
    • 2 min

    The Summer Salad - A Tutorial

    A tutorial on how to take all the fresh produce available in the summer to improvise a restaurant-worthy, pungently nutritious salad. For lu
    22 views0 comments
    Grilling Is For Girls
    Emily Van Eck
    • May 13, 2017
    • 5 min

    Grilling Is For Girls

    Grilling is a fantastic way to cook in the summer. Especially with fish, chicken, and vegetables. These don't produce heterocyclic amine
    61 views0 comments
    Kale, Cauliflower, and Grape Salad with Anchovy Vinaigrette
    Emily Van Eck
    • Dec 10, 2016
    • 3 min

    Kale, Cauliflower, and Grape Salad with Anchovy Vinaigrette

    Need something green to go along with all the holiday treats? This is the best salad. Period. The recipe was inspired by several...
    36 views0 comments

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    Many photos by Whitney Arostegui