Intuitive Eating , Body Image, Hormone Health

Science-based blog posts for healing your relationship with food, improving hormonal health, and busting through diet culture’s oppressive nonsense.

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Meet Emily

I’m Emily Van Eck, MS, RDN. I am a non-diet and weight-inclusive registered dietitian nutritionist, intuitive eating coach, and body image healer. Here on the blog, I explore intuitive eating, gentle nutrition, the complex arena of body image, feminism, & cooking. I want us all to be free to own our appetites, and our desires, and eat really, really well. 


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