I spoke with someone recently whose story stuck with me. She'd been on and off several different GLP-1s. The first time was awful: disorienting,...
Eating Disorders
What the GLP-1 Conversation Is Missing
For Some People, These Drugs Will Be Great There are clearly people who will benefit from taking a GLP-1, like Wygovy or Ozempic, long-term. Some...
What Serena Williams’ GLP-1 Story Reveals About Health and Weight
When Serena Williams became the face of a new GLP-1 campaign, the internet freaked out. Most people applauded her transparency, others struggled...
How to Love Your Body (Even If You Don’t Love The Way It Looks)
Updated July 2026 You probably did not come here because you want to gaze lovingly at your reflection every day without fail. You came because you...
Will Losing Weight Actually Make You Happier?
Updated July 2026 You have probably believed, maybe for most of your life, that losing weight is the door to everything else. Once the weight is...
Real Life Intuitive Eating: Before & After Stories From Regular People
A lot can change in your life as you stop following arbitrary food rules, reject restriction as a way of life, and quit obsessing about every morsel...