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Following body-diverse folks helps you unlearn the un-truth that only thin, white, cis, able-bodied people are worthy of acceptance and love. The more you see the full spectrum of what bodies look like, the more you'll be able to view many body types as "normal", including your own.
Here are some of my favorite instagram accounts to follow
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Do you want true and helpful information about debunking diet myths, Intuitive Eating, food freedom, and all things radical self-care?
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