Welcome to the “Feeling Skeptical About GLP-1s?” Workshop
Watch below!
I’m so glad you’re here. I think you’re going to find this really useful.
Whether you’re deep in the GLP-1 debate or just watching from the sidelines, this workshop is a space to get an honest take on what it looks like to go on these meds and why they may not be right for everyone.
Then we’ll talk about what you can do to get rid of the “food noise” a different way.
👇 Watch the recording below:
You just did something a lot of people aren’t willing to do: you stopped and asked whether the thing everyone else is doing is actually right for you.
That’s not nothing. It’s not easy to pause and go against the grain.
(And for what it’s worth, the fact that something felt off to you is something you should listen to no matter what.)
✨ What We Covered:
- Who GLP-1s are helpful for, what happens when you stop, how to tell if they’re right for you
- Why food noise, binge eating, and the restrict-binge cycle aren’t willpower problems and what’s probably driving them
- This INSANE cultural moment where celebs and so many other people are shrinking before our eyes – how do you want to think about this? (it’s making the work of accepting your body so much harder)
- What a real, lasting alternative to the diet cycle looks like and what it takes to get there
💬 What’s Next?
If this resonated, the Love Food Again Program is where we take this work deeper with step-by-step guidance, group coaching, and compassionate support.
When you understand what’s actually happening, you can stop repeating the cycle and start responding to your needs with clarity, compassion, and trust.
- Enrollment is open now. Join anytime.
- Group calls are every 2 weeks on Wednesdays at 4pm CST (if a new cohort opens up, I’ll post that here!)
- Lots of support from me!
Hi, I’m Emily!
I’m so happy to have you here. I’m a registered dietitian and intuitive eating counselor who’s helped hundreds of women break free from diet rules and find peace with food. If food has felt messy, emotional, or exhausting lately, you’re not alone — and this course can help.
Are you sick of stressing about food, overeating, and not treating your body like your friend?
There’s another way to approach the cookies.
