Nourish And Attune

An 8-week online course to help you become an intuitive eater

You can have a happy, healthy relationship with food.

This course is currently being over-hauled to make it more supportive for you. Sign up for my newsletter to be the first to know when it is available. Click here to sign up.

Learn how to listen to your body and make choices that honor your health – and your taste buds

In this course, you’ll be learning from Emily in a step-by-step method. Everything I’ve learned through working with people in group and 1-1, I put into this course so you can improve your relationship with food in your time, on your terms. 


“In matters of taste, consider nutrition, and in matters of nutrition, consider taste.” 

You deserve to have a happy, nourishing relationship with food.

You deserve to feel confident in what your body needs. 

It’s time for a women-centered, embodied approach.

"My relationship to food has completely transformed"


– Roslyn Dubberstein –

To get started with one of Emily’s other programs, you can book a discovery call to figure out what would be best for your specific needs.

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