Emily Van Eck, Dietitian

Nutrition Tune-Up

A mini nutrition package to cut through the noise

This mini nutrition package is perfect for anyone looking for one month of super solid nutrition support. The nutrition tune-up is great for those with one or two areas you’d like to work on, but do not have the needs of the longer committment of my full support programs and packages. 

The internet is a wildly confusing place, especially when it comes to nutrition and health.

Cut  Through The Noise

With the nutrition tune-up you’ll get:

One Initial 80-Minute Assessment

We’re go over your health, nutrition goals, and where you’re at now. You’ll leave this session with a plan.

One 50-Minute Follow Up Session

After 4 weeks of implementation

Personalized Nutrition Plan

Meal and recipe recommendations, customizable meal plans, and supplement protocols (when appropriate)

Texting and email support for 1 month

Nutrition Tune-Up

This package is for someone who:

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HAS PCOS, DIABETES, OR ANOTHER HEALTH CONDITION THAT WANTS SOME SOLID NUTRITION RECOMMENDATIONS TO SUPPORT THEIR HEALTH

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HAS DONE SIGNIFICANT WORK ON THEIR RELATIONSHIP WITH FOOD, AND JUST WANTS A “TUNE UP”

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IS OVERWHELMED WITH TOO-MUCH-INFORMATION ON THE INTERNET AND DOESN’T KNOW WHERE TO START ON THEIR PATH, BUT DOESN’T NEED TO JUMP INTO A FULL PROGRAM

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WANTS AN ANNUAL CHECK UP AND REDIRECTION ON YOUR HEALTH AND NUTRITION GOALS

This package is NOT for someone who:

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IS LOOKING FOR SUPPORT WITH AN ACTIVE EATING DISORDER OR DISORDERED EATING

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HAD MULTIPLE COMPLEX HEALTH CONDITIONS AND NEEDS CONTINUED, TRAUMA-INFORMED NUTRITION AND MENTAL HEALTH SUPPORT

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IS LOOKING FOR A PRESCRIPTIVE WEIGHT LOSS PLAN

I’d love to support you. 

If you feel this package is right for you, go ahead and book below. If you aren’t sure, ask your questions here.

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