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Thank you for downloading the Anti-Diet Resource Guide! 

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This resource guide includes a super thorough list of all of my favorite books, interviews, podcasts, websites and more to help you on your anti-diet journey.

Choosing to stop dieting and make peace with food and your body is a beautiful journey! But it’s also super hard sometimes due to diet culture being literally the air we breathe. 

The more knowledge and support you have around you, the better.

I hope you enjoy! Please don’t hesitate to reach out if you have any questions.

And if you’re ready for some 1-1 or group support on your journey to a better relationship with food, your health, and your body, check out my offerings here.



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