RESOURCES

There are many incredible and diverse voices out there to help you ditch dieting for good and find a peaceful relationship with food and your body. Below, I've included some of my favorite books, podcasts, writings, and social media accounts to help you broaden your understanding of how diet culture sucks and how to live your life more fully and healthfully without it.  

Books

Intuitive Eating by Eveyln Tribole and Elyse Resch

Health At Every Size by Lindo Bacon

Anti-Diet by Christy Harrison

Body Kindness by Rebecca Scritchfield

Podcasts

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Social Media

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Websites

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Emily Van Eck Nutrition & Wellness

New Orleans, Austin, and anywhere else via the www

Phone: 504 321 1016

Email: click here

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