Nutrition Therapy

At our initial session, we'll discuss your health, relationship to food and your body, and goals. Then we will plan a path to success. Some people need just a couple sessions to get them on track, while others benefit most from an ongoing relationship with me. I offer sessions in packages because the work we'll do together takes time and commitment. 

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I use a "non-diet" approach for weight and body image concerns (there are some exceptions). The key to finding peace with food and the way you eat is something you've known all along. We will work to uncover what's holding you back. I offer nutrition services for: 

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  • Healing your relationship to food and your body - stop obsessing about food and find a place where food and eating are nourishing - without the guilt

  • Digestive wellness

  • Cardiovascular wellness

  • Food Sensitivities

  • Women's health​​

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You will leave with a sense of accomplishment that you have taken your health into your hands! Sessions are held either in person in New Orleans, or virtually. 

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 I offer free phone consultations so we can make sure we're a good fit. Send me a message and we can set that up. Or if you're ready to book, click here. 

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Pricing and Insurance

I am in-network with Blue Cross Blue Shield. Click here to find out if your insurance plan covers nutrition services.   

 

If you're not using insurance, you can pay per session or purchase a package of sessions. You can also use Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for my services. If you'd like to be reimbursed for out-of-network services from your insurance company, I can provide you with a detailed Superbill. 

3 Session Package

What you'll get:

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  • One 75-minute assessment of nutrition, overall health, and other relevant factors

  • Two 45-minute follow up sessions

  • Regular check-ins, support, and feedback

  • Optional meal planning add on

$360

6 Session Package

​What you'll get:

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  • One 75-minute assessment of nutrition, overall health, and other relevant factors

  • Five 45-minute follow up sessions

  • Regular check-ins, support, and feedback

  • Optional meal planning add on

$700 or $240 per month

12 Session Package

What you'll get:

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  • One 75-minute assessment of nutrition, overall health, and other relevant factors

  • Eleven 45-minute follow up sessions

  • Regular check-ins, support, and feedback

  • Optional meal planning add on

$1250 or $220 per month

Meal Plans

Designed specifically for you with the help of EatLove technology, we will design meal plans to help you streamline the planning, shopping, and cooking process. This program is designed specifically to help you take the chaos out of planning meals while you find a system that works for you. This meal plan is meant to be used short term whiles while learning how to fit these processes into your life for long-term success. 

$ 40 per month

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