Nutrition & Body Image Counseling

One-on-one nutrition sessions to help you find a peaceful, healthy, sustainable way of eating and caring for your perfectly imperfect body. 

Eating Disorder Counseling

One-on-one counseling to help you heal from disordered eating and get back your life. We'll work from where you're at to make sure you're nurturing yourself effectively and calmly. 

Intuitive Eating Small Groups

Twice yearly I offer virtual small group learning experiences for those who wish to learn how to incorporate Intuitive Eating principles into their lives. 

Wellness Programs For Businesses

Customized programs to help your employees lead healthful, balanced lives.