Thank you for downloading the Non-Diet PCOS Guide!
Please check your email to download your guide. This resource includes a step-by-step approach for taking care of your health – and your relationship with food – with PCOS.
The “just lose weight” advice women with PCOS get is maddening, and not evidence-based. I made this guide so you would have some expert guidance for how to think about your weight – and your food – with PCOS.
I hope you enjoy! Please don’t hesitate to reach out if you have any questions.