Worksite Wellness Programs

I design and implement wellness programs for small businesses. Many workers typically have stressful jobs and have a hard time prioritizing health and lunch. These customized programs increase employee engagement and focus, improve energy levels, and decrease healthcare costs for employers. 

Services include fun and interactive group workshops and webinars to help your employees lead healthy, sustainable lives; individual nutrition counseling; office environment evaluation and recommendations; and cooking lessons and demonstrations. Meal planning is also available through the incredible EatLove technology. Contact me for pricing and to set up a free discovery call. 

Nutrition Consulting

I offer engaging, collaborative, and results-driven nutrition and health consulting services.  Services include recipe development and analyzation, and qualitative health research.

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WHAT PEOPLE SAY

"The best thing I got from working with Emily is definitely all of the knowledge she taught me about keeping my gut healthy, mindfulness, and what foods may be triggering my skin problem. I've learned SO much, and now I can continue to use this knowledge to better my health."

Brittany, New Orleans