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Business Hours
MONDAY – FRIDAY: 9 AM – 6 PM CST
My Location
Austin, Texas (usually)
I spend lots of time in New Orleans too
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504-321-1016
lunch & liberation
Sign up to receive biweekly inspiration, juicy recipes, and stories from bold women. Join me to contemplate how our systems keep us stuck in body comparison, boring meals, and lackluster relationships with food. Pleasure, health, and freedom all belong together.
This is a business, so in addition to talking about body liberation and my favorite type of cheddar, every so often I’ll invite you to work with me.
the latest from
THE BLOG
Sweet Potato and Spinach Coconut Curry
Cooking isn't everyone's favorite thing to do, and that's fine. You don't have to master cooking from scratch. But cooking sometimes, or often, is financially necessary for most people. This sweet potato and spinach coconut curry comes together in 20 minutes and takes...
Comfort Food and Diet Culture
Diet Culture And Comfort Foods Food is comforting, there's no doubt about it. This is not a health hazard. But because America tends to look down upon some cultural foods, we see a complicated mix of messages demonizing comfort foods. The foods that feel culturally...
How To Accept Your Body Weight
I Trust You To Let Go Of The Death Grip. If you are - in one way or another - seeking freedom from the oppression of the thin ideal or considering an intuitive eating journey, but can’t wrap your head around not hustling to be the fittest version of yourself possible,...