Success Stories From Past Clients

Sydney Scott
Austin
“With PCOS, I would get the advice “just lose weight”, and I knew that was not the answer I was looking for. Emily is non-judgemental and empathetic, which helped me unpack the weight-bias I’ve experienced and my beliefs about food and my body. To put it best, I have transformed my relationship with food through our work. I’ve healed major anxieties around food and learned how to fuel and energize my body in a way that supports my lifestyle and health.”

Alejandra
New Orleans
“I was frustrated with how many years I’d spent hating my own body and food had become my main coping mechanism. I wanted to unlearn and unpack those messages with a non-diet nutrition expert, someone who wouldn’t trigger my disordered eating. Working with Emily has helped me listen to what my body wants, and trust and respect my body. I no longer feel like I’m betraying my body.”
Sarah
“Before working with Emily I had a very expensive addiction of ordering takeout for my food binges. After a relatively short period of time, my old reliable distraction of ordering tons of food suddenly became as unsatisfying as hooking up with an ex that I’m no longer attracted to…like, ugh, is THIS what I want? Pass.
I’ve honestly saved so much money that I would have spent on food I never really wanted. And I’m simultaneously enjoying food for the very first time.”
Chelsea
“I feel soooo much less guilty after eating now. This is a huge win for me. I’ve given myself permission to honor my cravings. If I am craving a cookie, I’ll get it. I don’t have to finish it. And after I’ve had it? Okay, I am fine. Moving on.”

Christina
New Orleans
“Emily has helped me SO much in changing the way I approach and think about eating. Her non-judgmental and compassionate style has given me permission to not be so hard on myself when it comes to food and weight. Instead of only giving the “how to’s,” she’s worked with me to see this as an inside-out approach which has made all the difference.”

Roslyn Dubberstein
Austin
“Before, I stereotyped “dietitian” as something bad and viewed my relationship with food as something that could never be fixed. Now I live without restrictions, am more attuned to my body’s needs and treat myself with compassion. It’s really cool to ENJOY the food I’m eating! Having a support system made all the difference.”

Shelby
Austin
“Working with Emily changed my whole mindset about food, my body, and eating for the better! I have a new and improved outlook on my relationship with food, and how I can take care of my body and mind by eating what and when feels right and good, not beating myself up about eating “unhealthy” foods or judging myself for eating too much or too little. I LOVE food and now through our work together, I get to enjoy it again!”

Rachel C
Austin
“Being advised by my doctor to cut carbs during my second pregnancy (I had gestational diabetes in my first) was scary because I have a history of disordered eating. During that first pregnancy, my recovery backslid. I decided to get help from a dietitian this time around. Emily helped me use a non-diet approach to managing blood sugar in pregnancy and supported me through triggers and uncertainty with food and body image. She helped me adopt a weight-neutral attitude, and provided practical nutrition advice. I truly enjoyed every session with Emily and grew so much in my relationship with food with her help.”
Want to read testimonials from folks who have gone through The Love Food Again Program?
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